Whether as an appetizer, side dish or main dish: lentils are tender, light and healthy. For a long time, the green bean was considered a classic ingredient of the kitchen of the poor. This has changed. Meanwhile, hobby chefs and celebrities alike agree: superfoods are incredibly versatile and incredibly delicious. Only this question divides the fans: Soak the lenses – is it necessary? We clarify.
To soak the lens or not – that is the question
In many recipes you can read that dried lentils must be soaked in a lot of water before cooking. Some recipes even call for soaking the little brown pods in cold water for 12 hours. This doesn’t have to be. Now you will find out why you can save time and prepare the lens spontaneously.
Lentils – a healthy and simple pleasure
For example, if you’re craving a classic lentil soup, put brown lentils in a pot with the right amount of water. Season them with a bay leaf and cook for about 20 minutes. Then they are almost soft. Now add the remaining steamed ingredients and the lentil soup will be ready in no time. If you soak them beforehand, they will fall apart very quickly. The result: bland-tasting lentils with a mushy consistency. Just look at the lens. She is small and delicate. Lentils do not like water baths for hours. The same applies not only to plate lenses, but also to Puy lenses, mountain lenses, and red and yellow lenses. Do you want a lens? We have the best recipes:
Are you interested in ingredients in general, their properties and preparation tips? Visit our cooking school. Then check out these posts:
So now have fun cooking lentils. And remember: soaking the lens is a thing of the past!